The Science of Natural Bodybuilding - Claudio Tozzi's Best-Selling Book on the BIIOsystem

It is the best-selling sports book in Italy of all time, with a record of over 23 reprints, 2 editions, also translated into Spanish and approximately 32,000 copies sold.

The original book has been updated with two new parts:

• The MINI-BIIO series, a single weekly session for those who practice other sports
• The PH diet

“The Science of Natural Bodybuilding – BIIOSystem”.
THE MOST WIDESPREAD ITALIAN SYSTEM IN OUR COUNTRY.

- 548 pages
- Training programs for 2 and a half years
- Diets to follow

The BIIOSystem method, on which the book is based, is officially taught in the degree course in Motor Sciences at the University of Turin and has been the subject of degree theses in Motor Sciences for years and Physiotherapy in numerous Italian universities.

In 2008, BIIO was presented at the 3rd International Congress of Preventive Medicine and Healthy Aging of Milan as the method of choice for anti-aging physical activity.

Since 2009: #1 in Spain and #4 in the world on Amazon among Spanish-language training texts.

The victories

Athletes using the BIIOSystem method have won to date:

• Two Natural Bodybuilding World Championships
• Two Italian bench press championships
• An Italian modern pentathlon championship
• Used by the Italian national beach volleyball, windsurfing and swimming teams and from the Spanish national track cycling team
• Also implemented in football, volleyball and athletics
• World record for high jump over 45 and its use in martial arts
• An Italian powerlifting championship with three Italian records in the sub-junior category

AFTER READING THIS BOOK, YOU WILL FOREVER WONDER WHAT YOU WERE DOING BEFORE!