Claudio Tozzi
The Italian fitness “guru”
It is considered the point of reference in Italy for fitness , Paleo Diet , wellness and anti-aging .
Over 30 years of experience in competitive sports, scientific dissemination, and best-selling books and international collaborations.
“Metodo BIIOSystem” , one of the best-selling sports books ever in Italy.
Text included in the official Sports Science programs and in numerous degree theses.
Translations, collaborations, and seminars with the world's leading experts in Paleo Diet and anti-aging.
Education and career
After a past as a competitor, he graduated as a CONI-MSP instructor at the School of Sport in Rome and subsequently Master of Physical Fitness at CONI-Libertas.
From 1989 to 1995 he was a columnist for “Body's Magazine” , and then collaborated with “Olympian's News” with articles on natural training and a science mail column.
He is the author of the best-seller “BIIOSystem Method” , published since 2001 with numerous reprints and tens of thousands of copies sold, becoming an absolute reference in Italian fitness.
The method is translated into Spanish, reaches the top of the charts in Spain and also obtains important results on Amazon .
BIIO programming is included in the teaching program of Motor Sciences of the University of Turin , recommended for Catholic University of Milan and is the subject of numerous theses throughout Italy.
Media and publications
He has been interviewed on the topic of doping and well-being in highly visible programs such as “Unomattina” , Mediaset columns, “Who has seen it” “Il Bivio” and on SKY satellite channels.
Collaborates with ITALIA RADIO , RADIOINBLU and ECORADIO as a physical culture expert.
He is co-author with Dr. F. Duranti of the best-seller "The virtuous circle of well-being" and the volume “The 100 rules of well-being – Not just medicine” , contributing to the weight-bearing portion as a powerful anti-aging agent.
In 2011 he published “Forever Young” together with Dr. Duranti and Gianluca Pazzaglia , one of the world's leading experts on hormones.
He curates columns on nutrition and training for SkySport and Gianlucadimarzio.com and is interviewed by Gazzetta dello Sport .
New works and projects
In 2019 he published “GeoPaleoDiet: mini-guide and supplements” , followed in 2020 by the book “(Less) Lethal Viruses” .
Since 2019 he has been the editor-in-chief of the magazine “LeRegoleDiTozzi Magazine” , bimonthly magazine dedicated to Paleo Diet and ketogenic diet .
In 2021 he held a lecture at LUMSA in Rome, in the Master's in Dietetics and Nutrition, confirming itself as a point of reference also in the academic field.
From 2015 to 2017 he was an external consultant for the GVM clinic in Rome in the field of autoimmune diseases.
International collaborations
Charles Poliquin (Canada)
Considered one of the greatest athletic trainers in the world, with dozens of Olympic medals obtained with its athletes in various disciplines.
Prof. Loren Cordain (USA)
Founder and pioneer of the Paleo Diet worldwide, professor at Colorado State University and speaker at seminars on evolutionary nutrition.
Dr. Thierry Hertoghe (Belgium)
Famous endocrinologist, one of the world's leading experts in anti-aging hormone therapy , president of international societies dedicated to anti-aging medicine.
GeoPaleoDiet & Longevity Era
In addition to the GeoPaleoDiet line of supplements , it develops the project Era Longeva , which integrates nutrition, training and strategies healthy longevity .
The path culminates in the annual anti-aging courses “Top Skin – The Youth Code” , where he presents a personal protocol for extending life in a healthy way .
A unique mix of field experience, scientific research and collaboration with specialists world-class for a complete approach to wellness .