{"title":"Sport \u0026amp; Performance","description":"","products":[{"product_id":"glutammina-kyowa-quality-contro-il-catabolismo-muscolare-e-modula-l-ormone-della-crescita","title":"KYOWA QUALITY Glutamine - Fights Muscle Catabolism and Modulates Growth Hormone","description":"\u003cp\u003e Glutamine is a neutral amino acid and is the most abundant amino acid found in human muscle and blood.\u003cbr\u003e\u003cbr\u003e In fact, 60% of the free amino acid reserve in skeletal muscle cells is composed of glutamine.\u003c\/p\u003e\n\n\u003cp\u003e Glutamine is known as a conditionally essential amino acid because during times of stress (physical activity is stress) the body needs it more to maintain blood and muscle glutamine stores.\u003c\/p\u003e\n\n\u003cp\u003e Glutamine is a non-essential amino acid that makes up more than 50% of the amino acid pool.\u003cbr\u003e\u003cbr\u003e Already in 1990, Perry-Billings et al., and in 1991, Calder and Newsholme, proved that glutamine significantly helps the immune system.\u003cbr\u003e\u003cbr\u003e Strenuous sports training is an attack on our defense system, which must cleanse and repair the cellular terrain damaged by stress and\/or private life.\u003cbr\u003e \u003cbr\u003eNow, the immunocytes responsible for this task require a high amount of glutamine in the plasma, to assist them in this task.\u003cbr\u003e\u003cbr\u003e Consequently, if the levels of this amino acid in the blood are normally low (because most of it is used by the cells of the small intestine), the available glutamine is not enough and therefore it must be extracted from our muscle mass.\u003cbr\u003e\u003cbr\u003e This is because of leaky gut syndrome (SAPI or LGS), which is accompanied by a systemic inflammatory state, hyperreactivity of the immune system, and overload of the liver and nervous system.\u003cbr\u003e\u003cbr\u003e The most common symptoms are intestinal ones such as bloating, diarrhea, and cramps, but general symptoms such as tiredness, lack of energy, allergies, and intolerances also often appear.\u003cbr\u003e\u003cbr\u003e Glutamine therefore restores the correct intestinal non-permeability, caused by cereals, dairy products, legumes and stress.\u003cbr\u003e \u003cbr\u003eGlutamine in muscles makes up only 5-7% of total protein, so our bodies produce it from other amino acids, slowly and inexorably depleting the lean mass we had worked so hard to build.\u003cbr\u003e\u003cbr\u003e This \"deleterious\" use of glutamine depends above all on the increase in levels of cortisol, a glucocorticoid that is released in all cases of stress, whether pathological or induced by physical exercise.\u003cbr\u003e\u003cbr\u003e If cortisol is high, the extraction and production of glutamine (but also of another\u003cbr\u003e (glucogenic amino acid, alaline) is greatly increased, slowing or even preventing muscle growth.\u003cbr\u003e \u003cbr\u003eThe oral or parenteral administration of glutamine can therefore improve nitrogen balance, helping the athlete to increase lean mass (and in the sedentary it maintains lean mass by preventing weakening and aging), as the body uses the amino acid supplement instead of dismantling our muscle proteins.\u003cbr\u003e\u003cbr\u003e Glutamic acid, produced in the brain from glutamine (it is the only amino acid that can pass the blood-brain barrier), performs two other fundamental functions:\u003cbr\u003e\u003cbr\u003e • together with glucose, it is the fuel of brain cells;\u003cbr\u003e\u003cbr\u003e • Combining with ammonia (which causes fatigue during exercise), it detoxifies the brain by reconverting to its primary form, glutamine. Ammonia in the liver is also eliminated by this important amino acid.\u003cbr\u003e\u003cbr\u003e • The brain also benefits from the effects of glutamine, as the amount of glucose it can store is limited and if the levels of the amino acid are \u003cbr\u003eadequate brain function can be improved.\u003cbr\u003e\u003cbr\u003e Monosodium glutamate in common bouillon cubes and Chinese foods contains glutamic acid.\u003cbr\u003e\u003cbr\u003e • Another function of glutamine is that on cell volume. As we have seen when talking about creatine, the increase in cell size can be the signal to start the\u003cbr\u003e anabolic and anticatabolic stimuli.\u003cbr\u003e\u003cbr\u003e • Glutamine, in animal studies, has been shown to be the strongest cell volumizer tested.\u003cbr\u003e\u003cbr\u003e If human studies confirm this characteristic, supplementation with this amino acid for increasing muscle mass is destined to become routine.\u003cbr\u003e\u003cbr\u003e Further actions of glutamine are:\u003cbr\u003e\u003cbr\u003e \u003cem\u003e• synthesis of Glutathione (an important antioxidant produced\u003cbr\u003e from our body);\u003cbr\u003e • transport of nitrogen and carbon atoms;\u003cbr\u003e • Urea synthesis (liver);\u003cbr\u003e • RNA synthesis;\u003cbr\u003e • Glucose\/Glycogen synthesis;\u003cbr\u003e • component of the amino acid pool,\u003cbr\u003e • metabolic fuel;\u003cbr\u003e • it would reduce the desire for alcohol;\u003c\/em\u003e \u003cbr\u003e• it is used experimentally in the treatment of\u003cbr\u003e • depression, peptic ulcers, epilepsy, schizophrenia and\u003cbr\u003e • senility;\u003cbr\u003e • modulates growth hormone levels\u003cbr\u003e\u003cbr\u003e The combination of glutamine + branched-chain amino acids would seem to be the optimal one to obtain the best results.\u003cbr\u003e\u003cbr\u003e In fact, as we have seen, after a hard training session, the body uses the few available reserves of glutamine and alanine to restore the previous balance.\u003cbr\u003e\u003cbr\u003e It then begins to break down muscle proteins, but especially branched-chain amino acids, which, through the alanine-glucose cycle, are transformed into glucose to compensate for the depletion of muscle glycogen.\u003cbr\u003e\u003cbr\u003e If you boost the branched chain with glutamine, the exhaustion of the\u003cbr\u003e glucogenic reserves, significantly reducing muscle catabolism and promoting recovery.\u003cbr\u003e \u003cbr\u003eMany athletes even report feeling the difference between products containing BCAAs alone and those combined with glutamine. The field results of this combination\u003cbr\u003e They are extremely positive and encouraging.\u003cbr\u003e\u003cbr\u003e Ingredients: Pure Micronized Glutamine - Kyowa Quality\u003cbr\u003e\u003cbr\u003e 100 gram powder pack - measuring spoon included in the pack\u003cbr\u003e\u003cbr\u003e Recommended dosage: 3 grams per day in water\u003c\/p\u003e","brand":"Muscle Detox","offers":[{"title":"Default Title","offer_id":56023666032984,"sku":"Glutammina_MD_100g","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/GlutamminaMuscleDetoxFronte.png?v=1763818835"},{"product_id":"farina-di-platano-zerocereali-1kg","title":"Zerocereal Plantain Flour - 1KG","description":"\u003cp style=\"text-align: center;\"\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eGreen Plantain Flour - \u003cem\u003eGluten-Free - Paleo AIP Compatible\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e Obtained only from the pulp of the plantain and through low-temperature drying processes, for endless solutions to spark your imagination in the kitchen and take care of your body.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e100% natural green plantain flour\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow to use\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Savoury preparations such as bread, wraps, crackers, savory pies, gnocchi, vegetable soups, and batters.\u003cbr\u003e\u003cbr\u003e Sweet preparations such as cakes, biscuits, pancakes, puddings, smoothies, ...\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNutritional values ​​per 100 gr.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e • Energy 366Kcal (1555 Kjoule)\u003cbr\u003e\u003cbr\u003e • Carbohydrates 85.9g\u003cbr\u003e of which starch 71.7g\u003cbr\u003e of which sugars 2.6g\u003cbr\u003e of which dietary fiber 11.6g\u003cbr\u003e\u003cbr\u003e • Protein 2.5g\u003cbr\u003e\u003cbr\u003e • Total fat 1.4g\u003cbr\u003e of which saturated 0.1g\u003cbr\u003e\u003cbr\u003e • Potassium 0.5g\u003cbr\u003e • Salt 0.1g\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e\u003c\/p\u003e","brand":"Zero Cereali","offers":[{"title":"Default Title","offer_id":56023668130136,"sku":"zerocereali_farina_platano","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/FarinadiPlatanoVerdeFronte.png?v=1763812596"},{"product_id":"collagene-primitivo-pelle-piu-morbida-anti-rughe-meno-dolori-articolari-in-30-giorni","title":"Primal Collagen. Softer skin, wrinkle-free skin, and less joint pain in 30 days.","description":"\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eEven with cocoa!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Collagen can keep osteoporosis at bay, detoxify the gut, help you sleep, improve your skin, maintain muscle mass, and many other valuable health\/sports benefits.\u003cbr\u003e\u003cbr\u003e Read on for all the reasons why you should take collagen! \u003c\/p\u003e\n\n\u003cdiv\u003e\u003cimg style=\"width: 550px; height: 206px;\" src=\"https:\/\/egress.storeden.net\/gallery\/650b1c36be7ea0ed31437ac1\" alt=\"\"\u003e\u003c\/div\u003e\n\n \u003cp\u003eRemember Simmenthal canned meat? The meat was coated in a semi-transparent substance called gelatin, which was delicious, by the way!\u003cbr\u003e\u003cbr\u003e Gelatin is derived from collagen, the most abundant protein in humans and animals (about 25% of total protein mass), representing about 6% of body weight in humans.\u003cbr\u003e Once cooked, the breakdown of collagen in gelatin is irreversible; its long protein fibers, or tiny fibers, are broken down into smaller amino acid compounds.\u003cbr\u003e However, the chemical composition of gelatin is very similar to its parent molecule.\u003cbr\u003e Collagen is found almost everywhere in the body, but is most abundant in the skin, bones, tendons, and ligaments.\u003cbr\u003e It holds our tissues together, providing the skeleton with a strong yet flexible structure, and some types of collagen fibrils are, gram for gram, stronger than steel. (1) \u003cbr\u003eCollagen in the skin, bones, ligaments, and tendons of animals increases human collagen stores, leading to significant health benefits.\u003cbr\u003e It is made almost entirely of protein (98 to 99%).\u003cbr\u003e Collagen is rich in vital amino acids, although it does not contain all of the essential amino acids, making it an incomplete protein.\u003cbr\u003e But the amino acids it includes are particularly important for health, especially glycine, but also other essential amino acids such as proline, glutamic acid and lysine. (2)\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eCollagen is Paleo!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Our hunter-gatherer ancestors ate much more collagen than we do today.\u003cbr\u003e This is because they widely practiced nose-to-tail eating, meaning they cooked and consumed the entire animal, including the skin, tendons, and other gelatinous elements. \u003cbr\u003eWe've lost the practice of eating whole animals, and gelatinous cuts are now generally discarded, or at least undervalued. (Some, like beef shank or roast, are even considered \"tough\" and therefore less appealing than more tender, more expensive cuts.)\u003cbr\u003e Additionally, vegetarians don't eat many (or any) animal products.\u003cbr\u003e This means we are consuming much less collagen than our ancestors, if any at all.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e10 (+1) reasons to take collagen... Now!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Because we typically don't use the whole animal, or in some cases avoid the meat altogether, we miss out on the many benefits of this unique food.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e1. Increases skin quality\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Collagen is one of the primary structural elements of the skin.\u003cbr\u003e As we age, we naturally lose collagen, our skin sags, and wrinkles appear. \u003cbr\u003eCollagen provides glycine and proline, key building blocks that can help your body create enough of this important protein to improve the health and appearance of your skin.\u003cbr\u003e In particular, several studies have shown an improvement in skin hydration, as well as a reduction in deep wrinkles, with the supplementation of collagen hydrolysate. (3,4)\u003cbr\u003e A collagen-rich diet may also protect against the aging effects of sunlight, preventing wrinkles in the future. (5)\u003cbr\u003e Collagen also appears to induce hair growth and lead to thicker, fuller strands. (6,7)\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e2. Reduces cellulite and stretch marks\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e There's no doubt that our genetics play a huge role in the onset of cellulite and stretch marks, but the levels of collagen in our bodies contribute to the appearance of our skin. \u003cbr\u003eBy taking collagen daily, we ensure that the levels of this substance do not decrease drastically and therefore a healthy level is maintained.\u003cbr\u003e The skin will consequently have a structure that will be less prone to collapsing and resulting in cellulite.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e3. Manages inflammation\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Chronic inflammation is known to be the root cause of many health problems.\u003cbr\u003e However, some research has shown that Glycine, an amino acid found in collagen supplements (such as “Primitive Collagen”), is an excellent tool for reducing inflammation.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e4. Improves sleep quality\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e For every human being, sleep is crucial to their metabolic function, physical function, and mental health.\u003cbr\u003e Gelatin may help induce sleep due to its abundance of glycine.\u003cbr\u003e Just a few tablespoons can provide about three grams of glycine, enough to cause measurable improvements in sleep quality. (8,9) \u003cbr\u003eGlycine is also an inhibitory neurotransmitter, which means it can reduce anxiety and promote mental calmness to help you sleep through the night. (10)\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e5. Improves Anxiety\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Everyone experiences anxiety from time to time, some more than others.\u003cbr\u003e Chronic anxiety and stress can seriously affect our daily lives.\u003cbr\u003e But glycine is also an inhibitory neurotransmitter, which means it's a natural way to calm the brain and create balance.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e6. Joint pain\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Bone lives, tissue grows, and is made primarily of collagen, and as mentioned, this substance is the glue that holds our tissues together.\u003cbr\u003e Research shows that gelatin may have a beneficial effect on cartilage metabolism and inhibit the breakdown of collagen in bones. There are some studies suggesting it may be effective in treating osteoporosis and osteoarthritis. (11,12,13) \u003cbr\u003eIts amino acids glycine and proline are anti-inflammatory and are likely responsible for research findings that find gelatin effective in reducing joint pain associated with arthritis.\u003cbr\u003e Lysine strengthens bones by helping the body absorb calcium and form collagen.\u003cbr\u003e The body cannot produce this amino acid, so it must come from the diet.\u003cbr\u003e Lysine has also been shown in animal studies to accelerate fracture healing. (14)\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e7. Appetite control\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e If you're trying to lose weight, collagen is an excellent option because, like a protein, it keeps you feeling fuller for longer regardless of how long you take it.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e8. Improves digestion\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Leaky gut (very common in people with certain lifestyle habits, such as consuming grains, dairy products, legumes, alcohol, etc.) can lead to physical and mental health problems, nutritional deficiencies, and anxiety. \u003cbr\u003eThanks to the amino acids glycine, proline, and glutamine, collagen can improve intestinal integrity and digestive strength by enhancing gastric acid secretion and restoring a healthy lining in the stomach. (15,16)\u003cbr\u003e Collagen also absorbs water and helps keep the digestive tract fluid, promoting good intestinal transit and healthy bowel movements. (17)\u003cbr\u003e Soups, broths rich in gelatin, or supplements such as “Primitive Collagen” are key components for improving intestinal function and promoting healthy digestion.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e9. Increases Energy Levels\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e You can take collagen to boost your metabolism and energy levels, due to its glycine content.\u003cbr\u003e You can jump instead of crawl out of bed every day!\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e10. Longer hair and healthier nails\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eCollagen is a central component of hair and nails, so having healthy levels of this substance in your body ensures healthy, long, luscious, shinier, and stronger hair.\u003cbr\u003e Your nails also become longer and stronger because they won't break as easily.\u003cbr\u003e Collagen is a great ingredient that will ensure you live a longer, healthier life, with strong bones, longer, shinier hair, better nails, and glowing skin.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003e11. Maintains muscle mass\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Glycine is the hero again here: research has found that increasing glycine intake, through supplementation or high-glycine foods like gelatin, can help slow or reduce age-related muscle loss.\u003cbr\u003e This weakness can cause some people to become less physically active as they age, and can even increase their risk of falling due to reduced strength and stability or injuring themselves when exercising. \u003cbr\u003eSupplemental glycine may protect muscles under a variety of wasting conditions caused by serious diseases such as cancer or very low calorie intake. (18,19)\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eBut the list of benefits goes on!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Research suggests that gelatin may also aid in weight loss, help control blood sugar, decrease inflammation in type 2 diabetics, improve cognitive\/mental health, and much more. (20,21,22,23)\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eAre you a vegetarian? A word of warning...\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Vegetarians often have low glycine levels.\u003cbr\u003e Vegetarians and vegans do not consume as much glycine as meat eaters, and we have seen here how important this component of collagen is for health. \u003cbr\u003eStudies have shown that vegetarians and vegans have significantly higher homocysteine ​​levels, on average, than omnivores, putting them at significant risk for cardiovascular problems, which is exactly the opposite of what they wanted to achieve by cutting out meat. (25)\u003cbr\u003e This is likely due to nutritional deficiencies in vitamin B12 and choline, which help keep homocysteine ​​levels in check.\u003cbr\u003e Some Paleo followers who eat primarily muscle meats and ignore the “nose-to-tail” philosophy may therefore also be low in glycine, which was not the case in the Paleolithic because the whole animal was consumed.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eBut “Primitive Collagen” is UNIQUE!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e In fact, it has been formulated together with other substances to further amplify the firepower of its numerous benefits, a series of synergistic molecules that thus create a unique product, completely different from all other collagen-based products on the market. \u003cbr\u003eSo in addition to top quality hydrolyzed collagen, “Collagene Primitivo” also contains:\u003cbr\u003e\u003cbr\u003e - Vitamin C\u003cbr\u003e - Zinc\u003cbr\u003e - Ornithine\u003cbr\u003e\u003cbr\u003e Here's why:\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eVitamin C\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Vitamin C (ascorbic acid) is essential for the synthesis of hyaluronic acid. Hyaluronic acid has been touted for speeding recovery time and relieving painful joints.\u003cbr\u003e Without adequate levels of vitamin C, your body will not get the full benefit of foods containing hyaluronic acid.\u003cbr\u003e A study suggests that hyaluronic acid may help improve collagen production in the human body.\u003cbr\u003e Hyaluronic acid occurs naturally in the body, but decreases as we age, so eating foods\/supplements rich in vitamin C and amino acids can increase hyaluronic acid and collagen levels in the body, as both are important for skin. \u003cbr\u003eVitamin C is therefore essential for the production of collagen and therefore “Primitive Collagen” contains 900 mg of pure ascorbic acid, which represents 1125% of the NRV (Nutritional Reference Values).\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eZinc\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e Zinc is a nutrient that plays many vital roles in your body, and for this reason, it is necessary to obtain a constant supply through diet and\/or supplements.\u003cbr\u003e Zinc is required for numerous processes in your body, including (1):\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Gene expression\u003c\/li\u003e\n\n\u003cli\u003e Enzymatic reactions\u003c\/li\u003e\n\n\u003cli\u003e Immune function\u003c\/li\u003e\n\n\u003cli\u003e Protein synthesis\u003c\/li\u003e\n\n\u003cli\u003e DNA synthesis\u003c\/li\u003e\n\n\u003cli\u003e Healing of wounds\u003c\/li\u003e\n\n\u003cli\u003e Growth and development\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Zinc is the second most abundant mineral in your body – after iron – and is present in every cell ( 2 ).\u003cbr\u003e Zinc is necessary for the activity of over 300 enzymes that aid metabolism, digestion, nerve function, and many other processes ( 3 ).\u003cbr\u003e Furthermore, it is essential for the development and function of immune cells ( 4 ). \u003cbr\u003eThis mineral is also essential for skin health, DNA synthesis, and protein production ( 5 ).\u003cbr\u003e Additionally, growth and development of the body depend on zinc for its role in cell growth and division ( 6 ).\u003cbr\u003e Zinc is also necessary for your senses. Because one of the enzymes crucial for proper taste and smell depends on this nutrient, a zinc deficiency can reduce your ability to taste or smell ( 7 ).\u003cbr\u003e Zinc is essential for cell growth and division, immune function, enzymatic reactions, DNA synthesis, and protein production.\u003cbr\u003e Research shows that zinc has numerous health benefits, helping keep your immune system strong.\u003cbr\u003e Because it is necessary for immune cell function and cell signaling, a deficiency can lead to a weakened immune response.\u003cbr\u003e Zinc supplements stimulate certain immune cells and reduce oxidative stress. \u003cbr\u003eFor example, a review of seven studies showed that 80–92 mg per day of zinc can reduce the length of the common cold by up to 33% ( 8 ).\u003cbr\u003e Additionally, zinc supplements significantly reduce the risk of infections and promote immune response in older adults ( 9 ).\u003cbr\u003e Zinc is commonly used in hospitals as a treatment for burns, some ulcers, and other skin lesions ( 10 ).\u003cbr\u003e Because this mineral plays a critical role in collagen synthesis, immune function, and the inflammatory response, it is essential for proper healing.\u003cbr\u003e In fact, your skin contains a relatively high amount – about 5% – of your body's zinc content ( 11 ).\u003cbr\u003e While a zinc deficiency can slow wound healing, zinc supplementation may speed recovery in people with wounds. \u003cbr\u003eFor example, in a 12-week study in 60 people with diabetic foot ulcers, those treated with 200 mg of zinc daily showed significant reductions in ulcer size compared to a placebo group ( 12 ).\u003cbr\u003e Zinc can significantly reduce the risk of age-related diseases, such as pneumonia, infection, and age-related macular degeneration (AMD).\u003cbr\u003e Zinc may relieve oxidative stress and improve immune response by increasing the activity of T cells and natural killer cells, which help protect the body from infections ( 13 ).\u003cbr\u003e Older adults supplementing with zinc improved their response to influenza vaccination, reduced their risk of pneumonia, and increased mental performance ( 14 , 15 , 16 ).\u003cbr\u003e In fact, one study determined that 45 mg per day of zinc can reduce the rate of infection in older adults by nearly 66% ( 17 ). \u003cbr\u003eAdditionally, in a large study of over 4,200 people, taking daily antioxidant supplements — vitamin E, vitamin C, and beta-carotene — plus 80 mg of zinc reduced vision loss and significantly lowered the risk of advanced AMD ( 18 ).\u003cbr\u003e\u003cbr\u003e Acne is a very common skin disease that is estimated to affect up to 9.4% of the global population ( 19 ).\u003cbr\u003e Acne is driven by blocked oil-producing glands, bacteria, and inflammation ( 20 ).\u003cbr\u003e Studies suggest that both topical and oral zinc treatments can effectively treat acne by reducing inflammation, inhibiting the growth of P. acnes bacteria, and suppressing the activity of oil glands ( 21 ).\u003cbr\u003e\u003cbr\u003e People with acne tend to have lower zinc levels. Therefore, supplements may help reduce symptoms ( 22 ). \u003cbr\u003eZinc reduces oxidative stress and reduces the levels of certain inflammatory proteins in the body ( 23 ). Oxidative stress leads to chronic inflammation, a contributing factor to a wide range of chronic diseases, such as heart disease, cancer, and mental decline ( 24 ).\u003cbr\u003e In a study of 40 older adults, those taking 45 mg of zinc daily experienced a greater reduction in inflammatory markers than a placebo group ( 25 ).\u003cbr\u003e Zinc can therefore effectively reduce inflammation, boost immune health, reduce the risk of age-related diseases, accelerate wound healing, and improve acne symptoms.\u003cbr\u003e Although severe zinc deficiency is rare, it can occur in people with rare genetic mutations, breastfed children whose mothers do not get enough zinc, people with alcohol addictions, and anyone taking certain immunosuppressive medications. \u003cbr\u003eSymptoms of severe zinc deficiency include reduced growth and development, delayed sexual maturity, skin rashes, chronic diarrhea, impaired wound healing, and behavioral problems ( 26 ).\u003cbr\u003e Milder forms of zinc deficiency are more common, especially in children in developing countries where diets are often deficient in important nutrients.\u003cbr\u003e\u003cbr\u003e It is estimated that approximately 2 billion people worldwide are zinc deficient due to inadequate dietary intake ( 27 ).\u003cbr\u003e\u003cbr\u003e Because zinc deficiency damages the immune system, increasing the chances of infection, zinc deficiency is thought to cause over 450,000 deaths in children under 5 each year ( 28 ).\u003cbr\u003e\u003cbr\u003e Among those at risk of zinc deficiency ( 29 ):\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e People with gastrointestinal diseases such as Crohn's disease\u003c\/li\u003e\n\n\u003cli\u003e Vegetarians and vegans\u003c\/li\u003e\n\n\u003cli\u003e Pregnant and breastfeeding women\u003c\/li\u003e\n\n\u003cli\u003e Older children who are exclusively breastfed\u003c\/li\u003e\n\n\u003cli\u003e People with sickle cell anemia\u003c\/li\u003e\n\n \u003cli\u003ePeople who are malnourished, including those with anorexia or bulimia\u003c\/li\u003e\n\n\u003cli\u003e People with chronic kidney disease\u003c\/li\u003e\n\n\u003cli\u003e Those who abuse alcohol\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Symptoms of mild zinc deficiency include diarrhea, decreased immunity, hair loss, decreased appetite, mood disturbances, dry skin, fertility problems, and impaired wound healing ( 30 ).\u003cbr\u003e Zinc deficiency is difficult to detect using laboratory tests due to the body's tight control over zinc levels. Therefore, you may still be deficient even if tests indicate normal levels.\u003cbr\u003e\u003cbr\u003e For this reason, and in particular because of its important work on collagen production, “Collagene Primitivo” includes 6 mg of Zinc, which represents 60% of the NRV (Nutritional Reference Values), which indicate the quantity of vitamins and minerals that a person should consume to meet their daily needs.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e \u003cstrong\u003eOrnithine\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp style=\"text-align: justify;\"\u003eThere are many collagen products out there, but only “Primitive Collagen” contains Ornithine, which amplifies the overall potency of the product, making it absolutely unique.\u003cbr\u003e\u003cbr\u003e In fact, a scientific study compared two groups of people who were measured for their initial level of:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Skin elasticity\u003c\/li\u003e\n\n\u003cli\u003e Transepidermal water loss (TEWL)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e One group was given a drink containing collagen and ornithine, while the other group was given a placebo drink, i.e. without active ingredients.\u003cbr\u003e Obviously, neither group knew exactly what they were taking, whether collagen + ornithine or nothing, in order to increase the effectiveness of the trial.\u003cbr\u003e After 2 months they remeasured the values.\u003cbr\u003e Skin elasticity and transepidermal water loss were significantly improved in the collagen+ornithine group compared to the placebo group. \u003cbr\u003eFurthermore, only the collagen+ornithine group showed an increase in plasma IGF-1 levels after 8 weeks of supplementation compared to baseline.\u003cbr\u003e The hormone IGF1 takes its name from the English terms insulin-like growth factor, or insulin-like growth factors.\u003cbr\u003e It is produced by the liver and is one of the mediators of the growth hormone called GH, and therefore serves to stimulate the development of some tissues in the human body, such as bones, muscles, skin and brain.\u003cbr\u003e It also keeps insulin resistance under control, making it more difficult to get diabetes.\u003cbr\u003e These results were also confirmed by another study in which it was shown that ornithine stimulates the concentrations of polyamines, which are known to increase the synthesis of certain proteins and improve the skin's epidermal barrier function. \u003cbr\u003eThis research demonstrates that oral administration of ornithine significantly influences the chemical composition of the skin through increases in both amino acids and polyamines after a short period of time.\u003c\/p\u003e\n\n\u003cp\u003e Ultimately, “Primitive Collagen” is currently the only formulation in the world that contains Hydrolyzed Collagen enhanced with:\u003c\/p\u003e\n\n\u003cp style=\"text-align: justify;\"\u003e Ornithine + Zinc + Vitamin C\u003c\/p\u003e\n\n\u003cp\u003e In this way it is therefore capable of providing the best performance on your body not even remotely comparable with other collagen-based products.\u003c\/p\u003e\n\n\u003cp\u003e Now go to the top right of the photo and click \"Add to Cart\" and complete the few required details.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eOrange aroma\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e \u003cem\u003ePackaging: 300 grams of Hydrolyzed Collagen (Powder)\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cdiv\u003e\n\n\u003cp\u003e \u003cem\u003eIngredients: Hydrolyzed bovine collagen (8.8 g); vitamin C (L-ascorbic acid) (900 mg); flavoring; L-ornithine hydrochloride (400 mg); zinc sulfate (6 mg).\u003c\/em\u003e \u003cbr\u003e\u003cem\u003eDirections for use: Take 2\/3 scoops (11 g\/20 cc) of product per day, diluted in 250 ml of water or other liquid.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e \u003cem\u003eCocoa Flavor\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003ePackaging: 480 grams of Hydrolyzed Collagen (Powder)\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eIngredients: Hydrolyzed bovine collagen (8.12 g); vitamin C (L-ascorbic acid) (830 mg); flavoring; L-ornithine hydrochloride (400 mg); zinc sulfate (13.9 mg).\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eDirections: Take one level scoop of product per day (16.8 grams) diluted in 250 ml of water or other liquid.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWarning:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cem\u003eDo not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children under three years of age. Do not use during pregnancy or in children, or for prolonged periods without consulting a doctor. Store in a dry place away from heat sources. Reseal the container after use.\u003c\/em\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"GeoPaleoDiet Integratori","offers":[{"title":"Arancia","offer_id":56711498236248,"sku":"Collagene_Primitivo_300g-1","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"Cacao","offer_id":56711498269016,"sku":"Collagene_Primitivo_480g","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/ColagenePrimitivoAranciaFronte.png?v=1763812549"},{"product_id":"alto-contenuto-proteico-carne-sale-la-carne-secca-con-solo-due-ingredienti-senza-zucchero-senza-soia-senza-conservanti","title":"Carne\u0026amp;Salte: Dried meat with just two ingredients. Sugar-free, soy-free, and preservative-free.","description":"\u003cp style=\"text-align: center;\"\u003e\n \u003cspan style=\"color: #000;\"\u003e\u003cstrong\u003eWHAT IS JERRY MEAT?\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/p\u003e\n\n\n\u003cp\u003e \nIn practice, these are pieces or strips of meat a few centimetres long which, through a process called “drying”, are heated so as to evaporate the water they contain.\n\u003c\/p\u003e\n\n\n\u003cp\u003e\n In this process, temperatures never exceed 60°, so the meat remains intact and loses only its liquids.\n\u003c\/p\u003e\n\n\n\u003cp\u003e\n In this way, by simply adding salt, the meat can be stored for several months at room temperature, becoming a high-protein snack.\n\u003c\/p\u003e\n\n\n\u003cp\u003e\n \u003cstrong\u003eCarne\u0026amp;Sale\u003c\/strong\u003e is fantastic not only for those following the GeoPaleoDiet and\/or Ketogenic Diet, but also for those who practice BIIOSystem, CrossFit and fitness in general.\n It is ideal for those who need a high biological value protein supplement, healthy, free from preservatives and convenient to take to the office or on vacation.\n\u003c\/p\u003e\n\n\n\u003cp\u003e\n It's also good for children, as an alternative to pizza, sandwiches and industrial snacks.\n\u003c\/p\u003e\n\n\n\u003cp\u003e\n It is available in a convenient 50 gram pack in two variants:\n\u003c\/p\u003e\n\n\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eBeef:\u003c\/strong\u003e 32g protein, 4.2g fat, zero carbs. Just meat and salt.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eTurkey:\u003c\/strong\u003e 38.4 g protein, 3.1 g fat, zero carbs. Just meat and salt.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003cp\u003e\n \u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003e\u003cem\u003eBeef:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e \n\u003c\/p\u003e\n\n\n\u003cp\u003e\n\u003cimg alt=\"Beef jerky\" src=\"https:\/\/egress.storeden.net\/gallery\/6284c536202628394db6635a\" style=\"width: 475px; height: 271px;\"\u003e\n\u003c\/p\u003e\n\n\n\u003cp\u003e\n \u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cem\u003eTurkey:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e \n\u003c\/p\u003e\n\n\n\u003cp\u003e\n\u003cimg alt=\"Dried turkey meat\" src=\"https:\/\/egress.storeden.net\/gallery\/6284c53e202628394db6635d\" style=\"width: 472px; height: 285px;\"\u003e\n\u003c\/p\u003e\n\n\n\u003cp\u003e \u003cstrong\u003ePrice: 9.9 Euros for both flavours\u003c\/strong\u003e\u003c\/p\u003e\n\n","brand":"Carne\u0026Sale","offers":[{"title":"Turkey","offer_id":56182601253208,"sku":"Carne\u0026Sale_50g-1","price":9.9,"currency_code":"EUR","in_stock":true},{"title":"Beef","offer_id":56182601285976,"sku":"Carne\u0026Sale_50g-2","price":9.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/CarneeSaleManzoTacchinoFronte.webp?v=1762956987"},{"product_id":"caserecce-con-farina-di-platano-adatto-paleo-aip-linea-mnemosine","title":"Caserecce with Plantain Flour - Suitable for Paleo AIP - Mnemosine line","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\n \u003cem\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cstrong\u003eThe first 100% plantain pasta, certified gluten-free and processed purely, without the use of any binders.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\n\n \u003cbr\u003e\u003cem\u003e\u003cspan style=\"font-size: 16px;\"\u003eThe absence of eggs makes it suitable for people with autoimmune problems who follow a Paleo AIP (Autoimmune Protocol) diet, a more restricted version of the GeoPaleoDiet that eliminates other foods in addition to cereals\/dairy products\/legumes.\u003c\/span\u003e\u003c\/em\u003e\n\n\u003c\/div\u003e\n\n\u003cbr\u003e\u003cbr\u003e \u003cem\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003ca href=\"https:\/\/egress.storeden.net\/gallery\/640af6235fb8e05fafefdd2c\"\u003e\u003cimg alt=\"\" src=\"https:\/\/egress.storeden.net\/gallery\/640af6235fb8e05fafefdd2c\" style=\"width: 776px; height: 494px;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e Green plantain flour, water.\u003cbr\u003e\u003cbr\u003e Cooking time 6 min\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e \u003cu\u003e\u003cstrong\u003eNutritional values ​​per 100g\u003c\/strong\u003e\u003c\/u\u003e\u003cbr\u003e\u003cbr\u003e Energy 347Kcal (1472 Kjoule)\u003cbr\u003e\u003cbr\u003e Humidity 8.18g\u003cbr\u003e\u003cbr\u003e -Carbohydrates 78.5g\u003cbr\u003e of which dietary fiber 5.1g\u003cbr\u003e of which sugars 4.6g\u003cbr\u003e\u003cbr\u003e -Protein 5.7g\u003cbr\u003e -Fat 0g\u003cbr\u003e -Cholesterol 0g\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eTrace elements per 100g\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e -Potassium 1006mg\u003cbr\u003e -Calcium 20.3mg\u003cbr\u003e -Iron 3.9mg\u003cbr\u003e -Vitamin C 20mg\u003cbr\u003e -Sodium, salt 0mg\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e \u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003e280g pack\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Platatine","offers":[{"title":"Default Title","offer_id":56023670686040,"sku":"caserecce_platano","price":5.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/CaserecceFronte.png?v=1763724405"},{"product_id":"testo-zma-natural-supporto-naturale-per-la-fisiologica-funzione-ormonale-maschile","title":"ZMA Natural – Natural support for physiological male hormone function","description":"\u003cp\u003e New! Testo ZMA Natural is a dietary supplement from the GeoPaleoDiet line, developed to support male hormone metabolism, physical performance, and overall well-being, thanks to a synergistic combination of high-quality nutrients and phytocomplexes.\u003cbr\u003e\u003cbr\u003e Main ingredients and physiological benefits\u003cbr\u003e ZMA® (Zinc, Magnesium, Vitamin B6) Patented\u003cbr\u003e Zinc contributes to the maintenance of normal testosterone levels in the blood, fertility and normal reproductive function.\u003cbr\u003e Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue. \u003cbr\u003eVitamin B6 contributes to the regulation of hormonal activity and normal energy metabolism.\u003cbr\u003e Acetyl-L-Carnitine\u003cbr\u003e It promotes cellular energy metabolism and mitochondrial function, useful during periods of intense physical activity.\u003cbr\u003e Tribulus Terrestris is 90% saponins\u003cbr\u003e Plant traditionally used to tone the body and improve male vitality.\u003cbr\u003e D-Aspartic Acid\u003cbr\u003e Amino acid present in testicular tissue, involved in processes related to hormone synthesis.\u003cbr\u003e KSM-66® Ashwagandha\u003cbr\u003e Standardized adaptogenic extract, useful for supporting physical and mental resistance and contributing to relaxation in cases of stress.\u003cbr\u003e Fenugreek es\u003cbr\u003e Used to support carbohydrate metabolism and muscle tone.\u003cbr\u003e Coleus Forskohlii es ≥10% forskolin\u003cbr\u003e Traditionally used to aid metabolism and body weight control as part of low-calorie diets.\u003cbr\u003e Vitamin D3\u003cbr\u003e It contributes to the normal function of the immune system and to the maintenance of normal muscle function. \u003cbr\u003e✅ Complete formulation with titrated and standardized ingredients\u003c\/p\u003e\n\n\u003cp\u003e ✅ Ideal in combination with an active lifestyle and a GeoPaleo diet\u003c\/p\u003e\n\n\u003cp\u003e ✅ GMO, gluten and lactose free – Suitable for evolutionary and ancestral diets\u003cbr\u003e Dose per 4 capsules in mg:\u003cbr\u003e - Acetyl Carnitine 750\u003c\/p\u003e\n\n\u003cp\u003e - Tribulus Terrestris es 90% saponins 750\u003c\/p\u003e\n\n\u003cp\u003e - D-Aspartic Acid 500 ZMA® - of which Zinc - of which Magnesium 225 4.7 70\u003c\/p\u003e\n\n\u003cp\u003e - KSM 66® ASHWAGANDHA EXTRACT 250\u003c\/p\u003e\n\n\u003cp\u003e - FENUGREEK (SEEDS) ES 150\u003c\/p\u003e\n\n\u003cp\u003e - COLEUS FORSKOHLII (ROOT) ES \u0026amp;gt;= 10% FORSKOHLIIN 100\u003c\/p\u003e\n\n\u003cp\u003e - Vitamin B6 4\u003c\/p\u003e\n\n\u003cp\u003e - Vitamin D3 0.05\u003cbr\u003e Pack of 120 capsules\u003c\/p\u003e","brand":"GeoPaleoDiet Integratori","offers":[{"title":"Default Title","offer_id":56023674618200,"sku":"Testo_ZMA_Natural_120cps","price":57.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/68809e10be7ea079723bffbf.png?v=1761206310"},{"product_id":"tozzipedia-vol-3-il-nuovo-libro-della-serie-che-smonta-30-anni-di-bugie-alimentari","title":"Tozzipedia Vol. 3 Pre-order: The New Book in the Series Debunking 30 Years of Food Lies + Bonus Video Course","description":"\u003ch2\u003e\n\n \u003cstrong\u003eTozzipedia Volume 3\u003c\/strong\u003e is not a book.\u003c\/h2\u003e\n\n\u003ch2\u003e It is a \u003cstrong\u003escientific indictment\u003c\/strong\u003e of the modern Mediterranean Diet, industrial nutrition, and the false truths sold as “health.”\u003c\/h2\u003e\n\n\u003ch2\u003e In this new volume, after the great success of Vol. 1 and Vol. 2, \u003cstrong\u003eClaudio Tozzi\u003c\/strong\u003e collects and reorganizes \u003cstrong\u003e25 key contents\u003c\/strong\u003e , updated, explained and connected to each other, to offer you a complete, coherent and devastating vision of:\u003c\/h2\u003e\n\n\u003ch2\u003e - Diet\u003c\/h2\u003e\n\n\u003ch2\u003e - Inflammation\u003c\/h2\u003e\n\n\u003ch2\u003e - Hormones\u003c\/h2\u003e\n\n\u003ch2\u003e - Metabolism\u003c\/h2\u003e\n\n\u003ch2\u003e - Intelligent integration\u003c\/h2\u003e\n\n\u003ch2\u003e - Real prevention (not the one based on guidelines)\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003eIf you are tired of:\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch2\u003e ❌ Pasta, pizza and \"moderation\"\u003c\/h2\u003e\n\n\u003ch2\u003e Cholesterol demonized at random\u003c\/h2\u003e\n\n\u003ch2\u003e ❌ Untouchable dairy products\u003c\/h2\u003e\n\n \u003ch2\u003e❌ Rigged food pyramids\u003c\/h2\u003e\n\n\u003ch2\u003e ❌ Useless tests like PSA\u003c\/h2\u003e\n\n\u003ch2\u003e ❌ Doctors\/experts repeating slogans\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003eYou won't like\u003c\/strong\u003e this book.\u003cbr\u003e But \u003cstrong\u003eyou will need it\u003c\/strong\u003e .\u003c\/h2\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e 🔥 WHAT YOU'LL FIND INSIDE TOZZIPEDIA 3\u003c\/h2\u003e\n\n\u003ch2\u003e A logical and progressive path that starts from the basics and arrives at the most advanced themes of the \u003cstrong\u003eGeoPaleoDiet\u003c\/strong\u003e , with historical, biological and clinical evidence.\u003c\/h2\u003e\n\n\u003ch2\u003e 🧬 FOOD \u0026amp; HISTORICAL LIES\u003c\/h2\u003e\n\n\u003ch2\u003e - Why the \u003cstrong\u003eMediterranean Diet NEVER Existed\u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\n\u003ch2\u003e - The new food pyramid (and why we've been right for 30 years)\u003c\/h2\u003e\n\n\u003ch2\u003e - The true story of the Paleo Diet: who discovered it, who copied it\u003c\/h2\u003e\n\n\u003ch2\u003e Agriculture, Grains, and the Ötzi Case: When History Speaks Clearly\u003c\/h2\u003e\n\n\u003ch2\u003e - Why Legumes and Dairy Are Among the Most Overrated (and Harmful) Foods\u003c\/h2\u003e\n\n\u003ch2\u003e - Grass-Fed Ghee Butter: Real Benefits, Not a Fad\u003c\/h2\u003e\n\n\u003ch2\u003e 🧠 METABOLISM, HORMONES \u0026amp; MODERN DISEASES\u003c\/h2\u003e\n\n\u003ch2\u003e - Cholesterol: the lie of the century\u003c\/h2\u003e\n\n\u003ch2\u003e - Heart Attacks and Strokes: 4 Real-World Steps (Spoiler: Cholesterol Has Nothing to Do With It)\u003c\/h2\u003e\n\n\u003ch2\u003e - Prostate and PSA: What to Really Do\u003c\/h2\u003e\n\n \u003ch2\u003e- Diabetes, autoimmunity, epilepsy: the key role of ketones\u003c\/h2\u003e\n\n\u003ch2\u003e - PCOS, Candida, MTHFR: The Real Causes No One Tells You\u003c\/h2\u003e\n\n\u003ch2\u003e 💊 INTEGRATION (THE ONE THAT WORKS)\u003c\/h2\u003e\n\n\u003ch2\u003e - Vitamin D explained simply (but seriously)\u003c\/h2\u003e\n\n\u003ch2\u003e - Vitamin C: much more than \"immune defenses\"\u003c\/h2\u003e\n\n\u003ch2\u003e - Vitamin K2: The Hidden Studies\u003c\/h2\u003e\n\n\u003ch2\u003e - Collagen: skin, intestines, sleep, pain\u003c\/h2\u003e\n\n\u003ch2\u003e ⏱️ PRACTICAL STRATEGIES\u003c\/h2\u003e\n\n\u003ch2\u003e - Intermittent fasting: 7 concrete benefits\u003c\/h2\u003e\n\n\u003ch2\u003e - Reflux resolved in 7 days\u003c\/h2\u003e\n\n\u003ch2\u003e - Carbohydrates: which ones and how many (without ideology)\u003c\/h2\u003e\n\n\u003ch2\u003e - Cellulite: Real protocol in 3 months\u003c\/h2\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e 🎯 WHO IS THIS BOOK FOR?\u003c\/h2\u003e\n\n\u003ch2\u003e ✔️ For those who want to understand, do not believe\u003c\/h2\u003e\n\n\u003ch2\u003e ✔️ For those who are ready to unlearn\u003c\/h2\u003e\n\n\u003ch2\u003e ✔️ For those who have tried everything… and are still sick\u003c\/h2\u003e\n\n\u003ch2\u003e ✔️ For those who don't accept simple answers to complex problems\u003c\/h2\u003e\n\n\u003ch2\u003e ❌ It's NOT for those looking for shortcuts\u003c\/h2\u003e\n\n\u003ch2\u003e ❌ It is NOT for those who defend dogmas\u003c\/h2\u003e\n\n\u003ch2\u003e ❌ It's NOT for those who are afraid to change their minds\u003c\/h2\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e 📚 WHY TOZZIPEDIA 3 IS DIFFERENT\u003c\/h2\u003e\n\n\u003ch2\u003e - Clear, direct, unfiltered language\u003c\/h2\u003e\n\n\u003ch2\u003e - Logical connections between nutrition, history, genetics and clinical practice\u003c\/h2\u003e\n\n \u003ch2\u003e- Zero sponsors, zero compromises\u003c\/h2\u003e\n\n\u003ch2\u003e - One goal: \u003cstrong\u003eto give you back control over your health\u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003e 👉 \u003cstrong\u003eTozzipedia 3\u003c\/strong\u003e is the book \u003cstrong\u003ethey should have given you 20 years ago\u003c\/strong\u003e .\u003cbr\u003e Now you know why they didn't do it.\u003c\/h2\u003e\n\n\u003ch2\u003e\n\n \u003cstrong\u003eAdd to cart.\u003c\/strong\u003e\u003cbr\u003e Your health doesn't improve with obedience.\u003cbr\u003e Get better with knowledge. 💣\u003c\/h2\u003e\n\n\u003ch2\u003e Over 300 pages of information that will change your lifestyle forever.\u003c\/h2\u003e\n\n\u003ch2\u003e\n\n \u003cstrong\u003e+ FREE BONUS\u003c\/strong\u003e (for pre-sales only, i.e. \u003cspan style=\"text-decoration: underline;\"\u003euntil 23\/02\u003c\/span\u003e ) \u003cstrong\u003estreaming video course by Claudio Tozzi (Value 57 Euros):\u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\n\u003ch2\u003e\n\n \u003cstrong\u003e\u003cem\u003e-Re-evolutionize YOUR nutrition starting from your DNA!\u003c\/em\u003e\u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003eWithout checking calories, without hunger, without gaining weight again-\u003c\/em\u003e\u003c\/strong\u003e \n\n\u003c\/h2\u003e\n\n\u003ch2\u003e\u003cimg class=\"bde-image2-341-403 bde-image2\" src=\"https:\/\/www.tozzipedia.it\/wp-content\/uploads\/2026\/02\/dvd_dna_nutrizione_copia.png\" loading=\"lazy\" srcset=\"https:\/\/www.tozzipedia.it\/wp-content\/uploads\/2026\/02\/dvd_dna_nutrizione_copia.png 614w, https:\/\/www.tozzipedia.it\/wp-content\/uploads\/2026\/02\/dvd_dna_nutrizione_copia-211x300.png 211w\" sizes=\"(max-width: 614px) 100vw, 614px\" data-pagespeed-url-hash=\"3975581834\"\u003e\u003c\/h2\u003e\n\n\u003ch2\u003e A fundamental course that lays the foundation for the most effective diet in the world: GeoPaleo.\u003c\/h2\u003e\n\n\u003ch2\u003e Especially after the last few years of total (and unjustified) \"aggression\" to your health.\u003c\/h2\u003e\n\n \u003ch2\u003eIn the video course you will find:\u003c\/h2\u003e\n\n\u003ch2\u003e - Have they fooled you with the failed (and already scientifically disproven for 20 years) Calorie Theory?\u003c\/h2\u003e\n\n\u003ch2\u003e -Do you really think breakfast is the best meal of the day?\u003c\/h2\u003e\n\n\u003ch2\u003e - Have you been told that fats can be bad for you, but a little physical activity can solve everything?\u003c\/h2\u003e\n\n\u003ch2\u003e - Why do you still have one or more autoimmune diseases like psoriasis, rheumatoid arthritis, Hashimoto's thyroiditis, etc., even though you eat what TV dieticians recommend?\u003c\/h2\u003e\n\n\u003ch2\u003e - Do you always eat whole grains, low-fat yogurt and legumes, but are you still bloated?\u003c\/h2\u003e\n\n\u003ch2\u003e - Why, even though you follow the diet designated \"UNESCO Intangible Cultural Heritage of Humanity,\" are you always tired, hungry, weak, etc.?\u003c\/h2\u003e\n\n\u003ch2\u003e Free yourself from the slavery of Vegan LIES and instead shape your diet based on your DNA.\u003cstrong\u003e \u003c\/strong\u003eCourse duration: 4 hours\u003c\/h2\u003e\n\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\n \u003ch2\u003e\u003cstrong\u003eYou will have immediate access to the FREE recordings \u003cspan\u003eright after purchasing one or more copies of TOZZIPEDIA 3 (\u003c\/span\u003e but also if\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/geopaleodiet.com\/products\/prevendita-tozzipedia-vol-3-il-nuovo-libro-della-serie-che-smonta-30-anni-di-bugie-alimentari-copia\"\u003ebuy all three volumes\u003c\/a\u003e )\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003eTozzipedia 3 + BONUS is on pre-sale at a special price \u003cspan style=\"text-decoration: underline;\"\u003eONLY UNTIL February 23rd\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003eIn practice, Tozzipedia Vol.3 at full price (37 Euros) + Bonus Video Course (57 Euros) would have a total cost of 94 Euros, but with this PRE-SALE offer the cost will be only 27 Euros, \u003cspan style=\"text-decoration: underline;\"\u003ethus saving a good 67 Euros\u003c\/span\u003e .\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBut only by February 23, 2026\u003c\/span\u003e .\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003eDelivery of books: 6-8 weeks, the video course is available immediately after purchase.\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"GeoPaleoDiet","offers":[{"title":"Default Title","offer_id":56661627404632,"sku":"Tozzipedia_Volume3","price":37.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/copertina_tozzipedia3.jpg?v=1770213594"},{"product_id":"prevendita-tozzipedia-vol-3-il-nuovo-libro-della-serie-che-smonta-30-anni-di-bugie-alimentari-copia","title":"COMBO Tozzipedia Volume 3 (PRESALE) + Tozzipedia Volume 1 + Volume 2 on offer + Bonus Video Course","description":"\u003ch2\u003e Volumes 1 and 2 of Tozzipedia cost €37 each, while volume 3 is currently on presale for €27. This \u003cu\u003e\u003cstrong\u003ebundle offers a 15% discount,\u003c\/strong\u003e\u003c\/u\u003e but \u003cstrong\u003ethat's not all! You'll also receive a FREE BONUS\u003c\/strong\u003e (pre-sale only, i.e., until February 23) \u003cstrong\u003efor a video course by Claudio Tozzi (worth €57):\u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\n\u003cdiv class=\"bde-rich-text-341-377 bde-rich-text breakdance-rich-text-styles\"\u003e\n\n\u003ch2\u003e\n\n \u003cstrong\u003e\u003cem\u003e-Re-evolutionize YOUR nutrition starting from your DNA!\u003c\/em\u003e\u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003eWithout checking calories, without hunger, without gaining weight again-\u003c\/em\u003e\u003c\/strong\u003e \n\n\u003c\/h2\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cimg class=\"bde-image2-341-403 bde-image2\" src=\"https:\/\/www.tozzipedia.it\/wp-content\/uploads\/2026\/02\/dvd_dna_nutrizione_copia.png\" loading=\"lazy\" srcset=\"https:\/\/www.tozzipedia.it\/wp-content\/uploads\/2026\/02\/dvd_dna_nutrizione_copia.png 614w, https:\/\/www.tozzipedia.it\/wp-content\/uploads\/2026\/02\/dvd_dna_nutrizione_copia-211x300.png 211w\" sizes=\"(max-width: 614px) 100vw, 614px\" data-pagespeed-url-hash=\"3975581834\"\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"bde-rich-text-341-380 bde-rich-text breakdance-rich-text-styles\"\u003e\n\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\n\u003ch2\u003e A fundamental course that lays the foundation for the most effective diet in the world: GeoPaleo.\u003c\/h2\u003e\n\n\u003ch2\u003e Especially after the last few years of total (and unjustified) \"aggression\" to your health.\u003c\/h2\u003e\n\n\u003ch2\u003e In the video course you will find:\u003c\/h2\u003e\n\n\u003ch2\u003e - Have they fooled you with the failed (and already scientifically disproven for 20 years) Calorie Theory?\u003c\/h2\u003e\n\n \u003ch2\u003e-Do you really think breakfast is the best meal of the day?\u003c\/h2\u003e\n\n\u003ch2\u003e - Have you been told that fats can be bad for you, but a little physical activity can solve everything?\u003c\/h2\u003e\n\n\u003ch2\u003e - Why do you still have one or more autoimmune diseases like psoriasis, rheumatoid arthritis, Hashimoto's thyroiditis, etc., even though you eat what TV dieticians recommend?\u003c\/h2\u003e\n\n\u003ch2\u003e - Do you always eat whole grains, low-fat yogurt and legumes, but are you still bloated?\u003c\/h2\u003e\n\n\u003ch2\u003e - Why, even though you follow the diet designated \"UNESCO Intangible Cultural Heritage of Humanity,\" are you always tired, hungry, weak, etc.?\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003eFree yourself from the slavery of Vegan LIES and instead shape your diet based on your DNA.\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch2\u003e\n\n \u003cspan style=\"font-size: 0.875rem;\"\u003eCourse duration: 4 hours\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch2\u003e \u003cstrong\u003eYou will have immediate access to the FREE recordings if you purchase all volumes.\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch2\u003e \n\u003cstrong\u003eThe 3 Volumes of Tozzipedia + BONUS Video Course are on pre-sale at a special price \u003cspan style=\"text-decoration: underline;\"\u003eONLY UNTIL February 23rd\u003c\/span\u003e\u003c\/strong\u003e \u003ca style=\"font-size: 0.875rem;\" title=\"Tozzipedia volume 1\" href=\"https:\/\/geopaleodiet.com\/products\/tozzipedia-volume-1?app=ts7\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/a\u003e\n\n\u003c\/h2\u003e\n\n\u003ch2\u003e - Detailed content of Tozzipedia 1 \u003ca href=\"https:\/\/geopaleodiet.com\/products\/tozzipedia-volume-1?pr_prod_strat=e5_desc\u0026amp;pr_rec_id=b5f838bbf\u0026amp;pr_rec_pid=15380855259480\u0026amp;pr_ref_pid=15380855685464\u0026amp;pr_seq=uniform\" title=\"Tozzipedia 1\"\u003eHERE\u003c\/a\u003e\n\n\u003c\/h2\u003e\n\n\u003ch2\u003e - Detailed content of Tozzipedia 2 \u003ca href=\"https:\/\/geopaleodiet.com\/products\/tozzipedia-volume-2-scopri-le-verita-che-cambieranno-la-tua-vita?app=ts7\" title=\"Tozzipedia 2\"\u003eHERE\u003c\/a\u003e\n\n\u003c\/h2\u003e\n\n\u003ch2\u003e - Detailed content of Tozzipedia 3 (PRESALE) \u003ca href=\"https:\/\/geopaleodiet.com\/products\/tozzipedia-vol-3-il-nuovo-libro-della-serie-che-smonta-30-anni-di-bugie-alimentari\" title=\"Tozzpedia 3\"\u003eHERE\u003c\/a\u003e\n\n\u003c\/h2\u003e\n\n\u003ch2\u003e \n\u003cstrong\u003eIn practice,\u003c\/strong\u003e \u003cstrong\u003eTozzipedia Vol.1-2-3 at full price (37 Euro x 3) + Bonus Video Course (57 Euro) would have a total cost of 168 Euro, but with this offer the cost will be only 85.85 Euro, \u003cspan style=\"text-decoration: underline;\"\u003ethus saving a good 82.15 Euro\u003c\/span\u003e .\u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBut only by February 23, 2026\u003c\/span\u003e .\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch2\u003e \u003cstrong\u003eBook delivery: 6-8 weeks, video course available immediately after purchase\u003c\/strong\u003e\n\u003c\/h2\u003e","brand":"GeoPaleoDiet","offers":[{"title":"Default Title","offer_id":56661788361048,"sku":"Tozzipedia_tutti_3_volumi_offerta","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3355\/4776\/files\/3Volumi_insieme.jpg?v=1770214622"}],"url":"https:\/\/www.geopaleodietshop.com\/en\/collections\/sport-performance.oembed","provider":"GeoPaleo Diet Shop","version":"1.0","type":"link"}